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Healthy Lifestyles

The Red Apple Program is a fun healthy lifestyle program for families and youth, including Aboriginal & Torres Strait Islanders, focusing on healthy eating and physical activity.

We have designed a set of activities which are fun and practical for people while providing useful information to help improve health and well-being.

Areas activities cover include:

  • Basic Nutrition
  • Nutrition for Kids
  • Easy Budget Meal Planning
  • Cooking
  • Physical Activity

The program is being run from July 2012- March 2013 in the Fraser Coast (Hervey Bay & Maryborough) and North Burnett (Gayndah & Eidsvold) areas.  15 different Community Services will be delivering the Red Apple Program across these regions.  For information on this please contact the Red Apple Program

The Red Apple Program has been designed in partnership by the Hervey Bay Neighbourhood Centre, Uniting Care Community and University of Southern Queensland and in consultation with Wide Bay Public Health Nutrition and Physical Activity professionals and Fraser Coast Community Health Nutritionists.  The program is funded by Queensland Health.

Reading Guides

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© Natalie Robinson 2003, produced in conjunction with South West Child, Adolescent & Family Services
Adapted by Lutheran community Care
Intercept Youth and Family Services (Reconnect program) 2015
HBNC acknowledge that the Help booklet is an adaptation from CAFS booklet written by Natalie Robinson

Need More Help?

If our services do not meet your needs click here to find other support services:

oneplace:   oneplace Community Services Directory is an easily accessible directory of community services to help Queensland families to get to the right service at the right time.

The Little Lime Pocket Book:  A great guide to welfare and support services on the Fraser Coast.

mycommunitydirectory: The directory provides up-to-date information for community organisations who provide services in the Fraser Coast area.

Just In Case - Fraser Coast Homelessness Alliance - contact and help card.